G-6DEFP72BRX Smashing the Patriarchy: Leading with Self-Awareness and Emotional Intelligence with Jeremy Stockdale - Dads Interrupted

Episode 12

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Published on:

6th Mar 2025

Smashing the Patriarchy: Leading with Self-Awareness and Emotional Intelligence with Jeremy Stockdale

In this episode of Dad's Interrupted, we dive into a thought-provoking conversation with leadership coach Jeremy, known for his bold stance on smashing the patriarchy and rethinking traditional leadership paradigms. Jeremy opens up about his journey from corporate leadership to embracing a more inclusive, values-driven approach to both his work and personal life—centered on emotional intelligence and challenging restrictive masculinity.

Throughout the episode, we explore:

  • Smashing the Patriarchy: Jeremy reflects on how his daughter’s t-shirt with the phrase "On Wednesdays We Smash the Patriarchy" sparked a personal transformation. This became a rallying cry for his own evolution from patriarchal leadership to more empathetic, balanced leadership both at home and at work.
  • The pivotal role of self-awareness in leadership—Jeremy shares how understanding your emotions and behaviors can create stronger connections and help you show up more intentionally as a leader in all areas of life.
  • The importance of defining how you want people to feel in your presence, whether they’re colleagues, employees, or family members. Jeremy explains how he shifted his focus from outcomes to the impact of his presence on those around him.
  • Insights from the Positive Intelligence framework, which helps individuals identify and manage their inner saboteurs—like impatience or restlessness—to show up as the leader they truly want to be.
  • Practical advice for parents and leaders on how to visualize success in difficult moments—such as managing stressful parenting moments or tough meetings—and move beyond knee-jerk reactions to become the role models they aspire to be.
  • The power of observing yourself—whether in leadership or parenting—and asking: "Is this how I want to show up?" It’s about understanding the bigger picture and aligning your actions with your core values.

Jeremy’s journey isn’t just about personal growth; it’s about challenging outdated norms and creating a world where leadership isn’t defined by control, dominance, or traditional gender roles. It’s about dismantling the patriarchy and embracing a new way of leading—with empathy, integrity, and emotional intelligence.

Join us as we discuss how smashing the patriarchy is not just an idea, but a movement that can radically transform leadership in both the workplace and at home.

About Jeremy:

Jeremy is the CEO & Founder of YLead, a data-driven and human-led leadership consultancy. YLead is revolutionizing workplace leadership to have a net positive impact on companies, people and society by helping organizations create inclusive environments where all employees can thrive.

Connect with Jeremy:

If you’re interested in leadership development or tackling patriarchy head-on, Jeremy’s work is a must-follow.

About your host:

Fred Van Riper is a men’s coach, corporate facilitator and dad of 12+ years.

As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want.

Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit.

Seat at the Table Coaching

RESOURCE:

REBOOT CAMP is your space to sharpen self-leadership, level up resilience, and connect with men on the same path. Join the movement.

SEAT AT THE TABLE COACHING.com - Check out our website to learn more.

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Disclaimer: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this podcast do we diagnose or treat a viewer/listener with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers/listeners should use this podcast at their own risk, with the understanding that we are not liable for its impact or effect on its users. Viewing/listening to the podcast does not form a practitioner/client relationship between the viewer/listener.

Transcript
Speaker:

All right, welcome to Dad's Interrupted.

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I'm Fred Van Ryper, host of the show.

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I'm here with Eric Moore, co

host of the show, although

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he doesn't like to admit it.

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And, my guest today, I'm super

excited, to have on the show.

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Jeremy Stockdale is someone who I

actually was introduced to on LinkedIn.

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Through his amazing every Wednesday

posts that he's been doing for over

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a year now called on Wednesdays,

we smashed the patriarchy, which

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was inspired by his daughter.

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So I'll have him share that story

a little bit later, but Jeremy

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to first, thanks for coming on.

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Thanks for sharing your time with us.

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No, thanks for Frederic and for inviting

me and great to meet you too, Eric.

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I've really enjoyed our interactions on

LinkedIn and it's great to have, more

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men involved in these kind of topics.

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I run a company called Ylead.

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My first career was spent in banking, so

nothing to do with what I'm doing now.

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I discovered that what really

ignited my passion was leadership.

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And now I find myself increasingly

operating in the gender equity type

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of space because I just believe we had

more female leaders, but more Leaders

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generally behaving in a more balanced way,

the world would be a much better place.

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Organizations would function better.

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So that's what I'm trying

to do, is to create greater

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gender equity through allyship.

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I love that.

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Can you just tell the people, a little

bit more about yourself, about YLead?

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And also that I know you're a dad,

so talk about your kids as well.

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Yeah, I'll probably start with the

kids because my, my, I've got, I'm

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very lucky I've got a boy and a

girl, well, a woman and a man now.

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So my daughter is 21 and she's at

university studying modern languages.

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And my son is 17, later this year.

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And he's he's left school now because

it wasn't really working for him.

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But he's going to go to college in

September to do music technology.

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And yeah, I've become much more

aware now that's just the very gendered

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ways that the children are raised.

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Um, and yeah, why did I set up YLead back

in:

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my first corporate career after 27 years.

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And I just wanted to help more leaders

lead with a sense of, of purpose

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and passion and compassion, really,

because I think too often leaders

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like I was, are accidental managers.

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I think the stats say 87 percent of

people managers are, are accidentally

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placed there because they've got technical

skills and they get given people.

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And I was one of those.

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And so for the first 18 months,

I was pretty hopeless, really,

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leading a large group of people.

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But as I started to just get a little bit

better and learn a few things, I found

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it, I began to find it really rewarding.

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And the more rewarding I found it,

the more I've got some point where

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I thought this is a real privilege.

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And this is what I want to do.

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So that's what I did for the last

15 years of my career in Barclays.

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It was, I led a number of large

teams across the UK and Africa

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and just thought this is.

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This is what I want to do, and I

left because I thought I could have

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greater impacts on the world by helping

other leaders to lead with that same

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sense of purpose and compassion.

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You know, why do you lead as

opposed to how do you lead?

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This is much more important.

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That's what people will follow.

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So true.

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And being a dad, you are, we talk about

this on some of the other episodes.

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You are a leader if you're, and if

you're, and if you're not confident

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in that role, which, you know, I, I

question my ability every day as, as my

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kids are growing up in different ages,

but trying to just trying to be the best

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dad I can be, it takes some leadership

qualities, um, And being in tune with

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that, I think is super important.

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I always, let's back up because I

always start the podcast with the first

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question for every guest is what does

it mean to you to be an interrupted dad?

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I think, yeah, I mean, my, my

own reflection is I look back

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on my leadership career and,

you know, raising two children.

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I look at my kids and I think

I've done a pretty good job of

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raising two beautiful young adults.

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You know, they really are wonderful.

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So you don't tend to

look at what's happened.

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Um, they're great kids.

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I think though that a large amount of the

credit goes to my wife, as opposed to me.

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There are lots of times when I wasn't

present, even when I was actually present

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physically, perhaps I wasn't mentally.

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Um, and I think I often think now

from a leadership perspective.

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The way I treated my colleagues around

me with real kind of compassion and

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understanding and curiosity and patience.

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I wish I'd done the same with my kids.

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Um, I look back, you know, happy

childhood and love to see them grow up.

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Every single age got better and better.

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But it's, I probably a lot of dads do this

when they get to the stage that I'm at and

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I think your kids are a bit younger than

mine, but I think I wish I knew what I

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know now, you know, I wish I knew what I

know now and, um, so I'm trying to apply

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some of that in, in some of the work I do.

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And, you know, it's never too

late as my kids now growing up,

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it's never too late to have a

great relationship with the kids.

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So yeah, just an interesting

reflection for me.

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I probably treated my work colleagues.

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With more compassion than I did my kids.

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Yeah.

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I appreciate you sharing that.

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Obviously very self aware, a vulnerable

thing to share and admit out loud.

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And I think we, as dads, the point

of this podcast is to inspire some of

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the younger dads that hopefully are

listening to say, Hey, you know what?

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You can start.

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Earlier than we are starting.

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Right?

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You could do, yeah, you can do it now.

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Start that journey now to be present.

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I think being present is a gift in and

of itself, for us, and for our kids.

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But it's also a gift for us.

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I think about that because I

struggled with that for quite a bit.

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And you're right, my kids

are a little bit younger.

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I have a 17-year-old daughter

going into senior year next year.

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Hmm.

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And today was the last day of school for

my son in third grade, so he'll be, uh,

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fourth grader next year but , there was a

period of time where I was busy at work.

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I was bringing work home with me.

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I had my phone right next to me.

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I was on my phone in the living room

while my kids were not even necessarily

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asking for my attention, but I was missing

out on those moments of being present.

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Yes.

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And.

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And when I really reflect back on that.

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And this may sound, I don't know, like foo

foo, but like, I'm not promised tomorrow,

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none of us are promised tomorrow.

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And so that could have been the

last day I spent with them, and I'm

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sitting there staring at my phone,

worried about work, or a work email,

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or perhaps like some stupid social

media, you know, video, whatever.

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And there's times and places for those

things, too, because sometimes you

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can use those as moments to kind of

Decompress and have stress relief.

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And that's, you know, everyone

should be doing that as well.

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But when my kids are in a room now,

I make sure I'm not using my phone.

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I make sure I'm present.

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And that has been a huge game changer.

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Just that alone, nothing else.

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Just to be present and listen and

hear them and look at them and

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appreciate their beauty and be

grateful for the things that are there.

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I think it's a great way of framing it.

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, I'll just come back on what you said.

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I think that's a really good, you

know, I don't look back with guilt.

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It's not something I particularly feel.

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I think I'll, you know, we

had a great relationship.

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We still have a great relationship.

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And, um, my kids grew up and one

thing they didn't know fundamentally

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that they knew they were loved.

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And cared for.

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I mean, that's, that's, there's no

question, but the way you just framed

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it is a beautiful way of putting it.

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And I think that if any parents, you

know, perhaps younger kids can listen

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to one thing, it's what you just said.

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It's like, even just you're in

a room with them, be with them,

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you know, be mentally with them.

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And that's where perhaps

I wasn't sometimes.

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And just, yeah, the phone,

it's like a real, you know,

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it gets in a way, doesn't it?

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Just put that to one side

and just, just be with them.

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Um, I think it can make

a massive difference.

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So a bit late for me, not for others.

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That's right.

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That's right.

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So let's talk.

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I guess we'll, let's dive it

right into to on Wednesdays.

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We smashed the patriarchy because that

to me is how I came to know who you are.

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Um, and so I want to know more about,

I, I kind of do know the story about

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how that started, but I want you

to share for the people that don't

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know, how did that start for you?

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Why did that start?

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Who inspired you to do that?

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And what have you learned?

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Probably, that's a loaded question because

you probably have learned so much, but

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maybe the top couple of things that

are on your mind today of what you have

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learned from that journey of posting,

in, was it March or April of:

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Yeah, April last year, yeah.

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Well, I guess I'll go back a little

bit because the backstory is that

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I, When I had my corporate career, I

thought I was one of the good guys.

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When I left Barclays in 2019, I looked

back and thought, I generally led well,

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and I'd always had a good gender balance,

not always, but certainly in the last

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half of my career, good gender balance,

my team sponsored and mentored women, and

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I thought I got it, genuinely, as a man.

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And then something happened in 2021,

um, when a woman was killed in the UK.

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So she was abducted, raped, and

murdered by a serving police officer.

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Her name was Sarah Everard.

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Caused a massive outcry,

understandably, but particularly

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from women saying, we're never safe.

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How could we ever be safe?

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And, and I was really horrified, but

I also felt really helpless as a man.

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What can I do?

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And I spoke to someone and said, what

could I do to be a better male ally?

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And she said, read two books.

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And the two books were Everyday

Sexism by Laura Bates and Invisible

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Women by Caroline Carrello Perez.

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And I know that sexism exists, and

I know that there are data biases in

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the world designed by and for men, but

I, it was just, I had no idea of the

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scale, you know, just reading those

stories about the everyday things that

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women have to put up with when they're

never really, they have to be on their

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guard, it's like a sense of being alert.

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In just in meetings with certain men or

just when they're walking home or whatever

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it might be girls going to school in a

school school uniform being wolf whistled

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by bro men just stuff like that i thought

i had no idea it was quite as endemic

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and then caroline's book it just reveals

so many stats that blow my mind the one

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i often share and funny enough was just

shared on the panel just now, um, women

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are 47 percent more likely to suffer a

serious injury in a road traffic accident

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because even to this day, all the safety

features in cars are designed around a

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male, a crash test dummy that is modeled

on the male body, which blows my mind.

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And whenever I share it, it

blows the minds of most people,

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particularly men who hear that.

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Well, that can't be true today, can it?

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But just think about seatbelts.

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You know, who thought they were a

good idea for the female anatomy?

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So, um, so it's things like that.

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That really opened my eyes.

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So I started reading loads more

books, speaking to hundreds of women.

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And it got me on a little bit of a journey

myself and it was actually the posts

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were inspired by my daughter who's got a

t shirt exactly like this one that says

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on Wednesdays we smash the patriarchy

and I eventually persuaded let me write

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a little bit of post about it just do a

little interview with her about why she

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wears a t shirt what it means to her.

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And he got a good reaction.

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So the following week, I just expanded

and I wrote about how the patriarchy

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specifically damages women, which

was very much my going in position.

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I then the following week

wrote about how it damages men.

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And I've just carried

on posting ever since.

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And every single week I learn more,

I meet more interesting people.

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I've met people like yourself, you've

educated me on different aspects, got

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me to think differently about things.

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And it's been one of the best things

I've done for my own education.

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And also for the network that I've

built on what I think if I could

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sum up two or three things, I've

really learned through that time.

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The first one is really clear to me

that gender equity is something that

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fundamentally will benefit us all and so

much the discourse so much the narrative

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that we see around this is divisive.

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An awful lot of men.

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particularly men like us,

middle aged white men.

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A lot of, a lot of us feel very kind

of disenfranchised and we're the,

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you know, there's a research that 59

percent of men thinks gender equality

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has gone too far, um, in the UK, 59%.

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And they're the disadvantaged ones

now, which of course we know is

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nonsense, but that's based on the

narrative that people read in the media.

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So part of the challenge is to reclaim

the narrative and write a different one

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about, no, this is good for everyone.

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So that's one of the first things.

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The second thing which is linked to

that is that my biggest challenge, but

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I think the biggest opportunity we have

is to get more men involved in these

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discussions, you know, having vulnerable

discussions, be willing to learn,

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finding out about, you know, how the

patriarchy can hold them back and leave

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these norms and, and, and start to just.

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Yeah, learn different ways, unlearned

most importantly, and that's why

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I think some of the work you're

doing Frederick is, is really vital

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because there are so many myths about

masculinity that we still conform to.

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I think if you go back to the Second

World War, the world has evolved

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massively for women since then.

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Women going out to work, having

more opportunities, financial

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freedom, all rightly so.

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Still got a long, long way to go.

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But I don't think men have

evolved in quite the same way.

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And that means a lot of men now

feel, what is my role in society?

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Cause it used to be Breadwinner.

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Um, but it's not anymore.

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So what, what, what, where do I fit in?

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And unless we can help men sort of

have a more rounded, um, view of

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themselves, we're going to continue to

have the problems that we're facing.

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And then you get bad actors

come in like Andrew Tate.

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You say, come on boys, this

is how you're supposed to be.

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And it's like so destructive.

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So, um, I think that this is something

that benefits all of us and we, we

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got to find a way of getting more

men engaged and encouraging me to

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do seem to be more coming forward.

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Can you expand a little bit more on what

your daughter said in that interview?

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Why it means so much to her?

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Yeah, I think, I mean, she started

off by saying, I'll try and

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remember her exact words, there

are three questions to answer.

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The first one is, you

know, why do you do it?

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And she just basically talked about

how, you know, the patriarchy is an

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antiquated system that oppresses women

and she doesn't particularly like that

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as a young woman entering the world.

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And so, yeah, something she feels

she needs to speak out about.

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The second question is around what

reaction she gets, and I think the

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interesting thing was that she said

it gets lots of interest, you know,

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people are generally quite curious.

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It'll sometimes induce some kind of

humor, some good reaction, but she

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said there's lots of interesting

conversations in the back of it.

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And the final question I asked

was, you know, why Wednesdays?

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And she said, well, it's my quietest day.

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So, fair enough.

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It's like, it's a really good response.

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But, um, it, I mean, as far as I know,

she still, she still kind of wears it.

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I don't know if she

wears it every Wednesday.

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But yeah, I think she's, I mean,

from a very early age, we talked to.

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Phoebe in a way that, um, we tried hard

without being that consciously to not,

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um, conditioner along a lot of the kind

of the ways that the girls and boys are

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sort of diverge from a fairly early age.

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And when I read Everyday Sexism, the

next person that read it after me

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was Phoebe, and we've had lots of

conversations about that and about what

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it means and how it can affect change.

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So I think she's reasonably

well aware of these things.

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And I would say she's a

very, um, strong feminist.

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I mean, she's got very

strong feministic views.

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And, um, which I think is great.

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I think a lot of social change is going

to come from the younger generation.

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Yeah.

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I, of course can only speak from

my own lens, my own perspective.

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Um, there's a lot of fear around this

idea of smashing the patriarchy for men.

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Uh, and I, again, speaking just

from my experience, , my initial

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thought when I first heard that was

definitely one of fear, you know?

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Yeah.

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Like, like, what does that mean?

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What, like, to your point,

what is my role then?

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Right?

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Not, and that's just like very

surface level, like first time I

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was introduced to that concept.

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The more I learn, the more I unlearn,

the more I read about, the more I listen

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to people like yourself, and do my own

research, and really form my own opinions

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on this, the more I do lean way heavier to

the side of it's damaging for all of us.

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And I, and I would, there may be people

listening That are like me five years

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ago that are afraid of what it means

to quote unquote smash the patriarchy.

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And again, the point of this podcast

is not to tell you what to think.

312

:

It's to.

313

:

Talk about these issues and have us all

be learning together and thinking deeper

314

:

on what is the best way to go about

these things and can we bring more men

315

:

into the conversation and have some open

conversations about how they're feeling?

316

:

Which is a struggle for

men to even talk about.

317

:

Part of the patriarchy damage is that

men are not comfortable talking about

318

:

how they feel, about their emotions.

319

:

But I would implore the listeners

to say, Hey, you know what?

320

:

Let me put my fear aside.

321

:

Let me put it aside for now and

let me just really ask questions.

322

:

Let me be curious.

323

:

I find that curiosity is something that.

324

:

is so valuable when you're uncomfortable.

325

:

We have these uncomfortable conversations

when we talk about racism, when

326

:

we talk about patriarchy, when we

talk about gender equity, when we

327

:

talk in our own relationships with

our partners about a conflict.

328

:

It's an uncomfortable thing to sit in

a room where if you're uncomfortable

329

:

in a room with people that you're

either familiar with or unfamiliar

330

:

with, your body, your brain is

telling you, I just want to leave.

331

:

I just want to escape.

332

:

I want to go be comfortable again.

333

:

That's a normal human reaction.

334

:

The more that you can.

335

:

Get uncomfortable.

336

:

The saying is, get comfortable

being uncomfortable, right?

337

:

The more you can do that truly, I believe,

the better version of yourself will come.

338

:

And so, put the fear aside,

and ask some questions.

339

:

Ask yourself some questions,

ask other people some questions.

340

:

Doesn't mean you have to

agree with them, that's okay.

341

:

We can have discord.

342

:

I think we've forgotten how to disagree

in this country, in the States, and maybe

343

:

over there as well maybe in the world,

having disagreements is totally fine.

344

:

I don't necessarily agree with

everything you believe, Jeremy.

345

:

It's, and you don't have to,

and we don't have to agree.

346

:

We can still love each other.

347

:

We can still talk.

348

:

We can still have conversations

and leave better for it.

349

:

And I think that's super important to

remember when we talk about difficult

350

:

issues like this, where, where one,

if we're talking about men and women.

351

:

And often, like you said,

divisive, like men versus women.

352

:

To me, it's not men versus women.

353

:

It's all of us against a system of

oppression that is damaging to all of us.

354

:

And how can we do better, collectively,

for as many of us as possible?

355

:

Continuing these masculinity myths,

perpetuating these falsehoods, these

356

:

lies that, Boys have to be a certain way.

357

:

Men have to be a certain way.

358

:

And same for women, yep.

359

:

You know, what are we

really telling our kids?

360

:

If we're still raising them

that way, that they have to fit

361

:

inside a narrow definition of

what it means to be who they are.

362

:

Yeah.

363

:

Instead of just being

their authentic selves.

364

:

Something you said around

curiosity, I completely agree with.

365

:

And it ties up a lot of these things.

366

:

When I do work with companies

around allyship, or actually now

367

:

it might be inclusive leadership.

368

:

The very first trait is curiosity.

369

:

Just starting to understand about

the issues and curiosity has been an

370

:

interesting thing for me because I

always used to, I didn't really think

371

:

about it deeply, but learning stuff.

372

:

was almost like hurdles I had to overcome.

373

:

I had to do O levels, then A levels

at school to get into university.

374

:

Then I had to pass my degree.

375

:

Then I had to do banking exams.

376

:

Then I chose to do an MBA.

377

:

So I kind of put in a bit of effort to

that because it was something that I

378

:

chose myself, but it's still a hurdle.

379

:

Once it was done, it was done.

380

:

What I've discovered now, since I started

reading those books and I started to go

381

:

into this stuff and find there's a whole

new world I didn't really understand, you

382

:

know, I've been flying blind for 51 years,

but now my, Eyes are a bit more open.

383

:

I'm curious about everything.

384

:

I find I'm just really curious

about different things.

385

:

I mean, not everything to be honest,

but just I've got this much more

386

:

open minded view of the world and

almost treat it with a sense of awe.

387

:

There's so much to learn every single

day, you know, and if I find out that

388

:

I'm wrong about something, that's okay,

because then tomorrow I'll be less wrong.

389

:

It's not okay to stay wrong, but

you know, um, trying every night

390

:

to sleep a bit, that's stupid.

391

:

And, um, And I think what it also does

though, back to your point, if you can

392

:

approach conversation with curiosity,

with a curious mind, so if someone says

393

:

something confrontational, says something

you violently disagree with or actually

394

:

is offensive, that's interesting, I

wonder why they're saying that, rather

395

:

than going into an immediate defensive

mode, it's interesting you think that,

396

:

and approach it with curiosity, it

just opens up so many possibilities.

397

:

and I remember when I first started

to post, before I started doing my

398

:

weekly posts, I started to get more

vocal on social media about gender

399

:

equity and I, there were times when I

would see a man maybe write a comment.

400

:

Some guy wrote, he's got a lot of

followers, uh, and he wrote a comment

401

:

about the fact that the reason why

you've got people like Andrew Tate

402

:

is because of radical feminism.

403

:

That's what's causing it.

404

:

That's what's causing it.

405

:

craziness.

406

:

And of course, I laid into him.

407

:

And if I'm honest, at that point,

I was a bit of a dick, really.

408

:

It's almost like I did, like a reformed

smoker, I suddenly learned some stuff.

409

:

And I thought, you know,

smoking is terrible.

410

:

It's like, you know, it's

like saving misogyny.

411

:

And it didn't really help because all that

happened is I came in and attacked him.

412

:

He attacked back and it went

back and forth for a while

413

:

and a few others piled in.

414

:

All it did was create more division.

415

:

So eventually I kind of realized that

wasn't a particularly worthwhile approach.

416

:

And so now even with people I really

disagree with and people who might say

417

:

offensive things on my post or attack me

on my post, I'll just try and approach

418

:

it with a little bit of curiosity.

419

:

And actually what it does, it takes a lot

of the defensiveness away from me as well.

420

:

An awful lot of the way

we were conditioned.

421

:

I mean, you get a mention

about boys showing emotions.

422

:

Someone told me that I've connected with

again on LinkedIn told me that from the

423

:

age of six boys have been conditioned.

424

:

There's only one really acceptable

emotion they can display and that's anger.

425

:

Which is so heartbreaking, isn't it?

426

:

And by the flip side, by the age of

seven or eight, girls have had 30 percent

427

:

of their innate confidence eradicated.

428

:

And by the time they're into their tweens,

it's kind of dropped by that two thirds.

429

:

You know, so there's all of these kind of

things where From a very early age, we,

430

:

we, we, you know, kids are conditioned.

431

:

And I can even think back, a story I've

told a few times, that when I used to

432

:

go away with work, you know, let's say

my kids were, you know, they're still

433

:

quite young, so let's say Toby might

have been six or seven, Phoebe was 10

434

:

or 11, and I would, if I was gonna be

away for a few nights, I'd say, right,

435

:

Toby, you know, I'm gonna be away for

a few nights, you're the man of the

436

:

house now, look after the girls and

be a big boy, all that kind of stuff.

437

:

And I know it's all very harmless and

it's kind of sweet in a way but actually

438

:

what I'm saying is by default, he's the

leader and yet he's got a four year old

439

:

sister who's way more capable, far more

likely to keep everyone alive than Toby,

440

:

who at that point couldn't really tie his

shoelaces properly until he was eight.

441

:

And, and it's like, it's ridiculous that

gender stuff that we do that kind of just.

442

:

Creeps into people's psyches.

443

:

So I look back now and think,

What the fuck was I doing?

444

:

Um, But we do, this is what we do.

445

:

So, um, I think curiosity

is incredibly important.

446

:

But maybe it's also a pathway to

kind of other things, which is just

447

:

suddenly being a bit more compassionate

for the views of others, even if

448

:

you don't agree with those views.

449

:

But it's okay, you can have good fights.

450

:

But you could still actually

respect the other person for

451

:

a different point of view.

452

:

Is it also then a pathway into things

like vulnerability where, well, if

453

:

I realize that most of the things

that the, I only know a tiny little

454

:

bit about how the world works.

455

:

You know, maybe it kind of opens

up the possibility of, yeah,

456

:

that vulnerability and humility.

457

:

I don't know everything.

458

:

So if someone tells me something

different, that's quite interesting.

459

:

I might be able to learn something

then, as opposed to just thinking,

460

:

particularly as you get to a

certain age and certain level of

461

:

seniority, you do know everything.

462

:

So big curiosity is really important,

but it's taken me over half a

463

:

century to truly appreciate it.

464

:

You know, it's, um, it's,

it's brilliant, really.

465

:

Few things come to mind for me.

466

:

I'm always trying to go one level

deeper on my thinking, I like to

467

:

go for a walk and just kind of

really think about certain things,

468

:

whatever's on my mind that day.

469

:

So part of that process through

that process, what I've I realized

470

:

for myself is I like to redefine

some things , that serve me better.

471

:

So we talk about the word providing,

you had brought up a man, what's the

472

:

men's role if it's not breadwinner

and instead of saying that we're

473

:

not providers, how about we just

redefine the word providing, right?

474

:

Okay.

475

:

Thanks.

476

:

Like what can we provide besides

financial so for me the dad's role,

477

:

the man's role is still provider.

478

:

It's just that you

redefine it for yourself.

479

:

You're providing attention.

480

:

You're providing love.

481

:

You're providing emotional support.

482

:

You're providing caregiving.

483

:

You're providing sharing in the

tasks of gender equity at home.

484

:

You're providing so much to your,

to the people you love the most,

485

:

the people that matter to you

the most to your friendships.

486

:

To your colleagues.

487

:

You are providing all the time.

488

:

And hopefully you decide that part

of that providing is also providing.

489

:

Self love and self compassion and grace

for yourself when you make a mistake and

490

:

learning and unlearning and deep thinking

all that it's all providing to me.

491

:

And so, , when I think of providing in

that way, it gives power to the word.

492

:

It gives me a sense of purpose.

493

:

It gives me that role that I crave.

494

:

I want to be, everyone wants to be known

for having some worth and some value.

495

:

And we ask that question all the time.

496

:

What, what is my purpose?

497

:

Am I worthy?

498

:

All these things that, all the

negative self talk can kind

499

:

of come in sometimes, right?

500

:

So if you can, for yourself, think

about some of those things and define,

501

:

redefine some things for yourself.

502

:

That's been really powerful for me.

503

:

The other thing that came up for

me while you were talking was man

504

:

of the house, the story you told.

505

:

And, yeah, to your point, like, we

could have a woman of the house,

506

:

but also, we're not saying men

shouldn't be men of the house.

507

:

It just needs to look different.

508

:

It just needs to not

be the default answer.

509

:

It doesn't have to be the

man that leads the house.

510

:

To me co leadership is the way forward.

511

:

That's my opinion.

512

:

Co leadership.

513

:

If you are lucky enough to have

a relationship where you're with

514

:

your partner, whoever your partner

is, having both people lead

515

:

it's possible.

516

:

So just things to think about in your

own life, in your own world, where

517

:

it's like, Hey, we can do better.

518

:

We are smart people.

519

:

All of us collectively can do

better than what we're doing.

520

:

And the system that we have

in place is not serving any of

521

:

us and it's creating division.

522

:

So let's come together.

523

:

And let's be open and let's talk about it.

524

:

What is the best path forward?

525

:

So it's really interesting that I thought

about leadership because I look back on

526

:

my own leadership career and realize that

I never well early on, I let alone badly.

527

:

But then after that, I co led.

528

:

And the best leadership experience

I had where I was co leading with

529

:

either a woman, and actually sometimes

when I was following a woman, and

530

:

sometimes when a woman was my deputy

or number two or however you want

531

:

to put it but it worked both ways.

532

:

And I, I always approached the

way I led as, as like my, I

533

:

had people that led with me.

534

:

Once it stopped becoming a

lonely job and about all about

535

:

me, I became so much better.

536

:

But very often the best

partnerships I had was with a woman.

537

:

And there's a really brilliant book

that I'd recommend to anyone, which I

538

:

really love called The Authority Gap.

539

:

by Mary Ann Seacarp.

540

:

And in it she just, the whole

premise of it is that women are

541

:

just taking less seriously than men.

542

:

But what I love about it,

it's clearly not anti men.

543

:

It talks about the fact that this

is based on gender stereotypes.

544

:

And it has loads of practical

tips for how we can spot these

545

:

things and start to overcome them.

546

:

But almost in the final chapter she

talks about almost, wouldn't it be

547

:

brilliant if you, in every leadership

role, You had both sides, you had a

548

:

masculine and feminine kind of working

in tandem together to just create

549

:

that balance that we need when it

comes to leadership decision making.

550

:

Now, it doesn't necessarily have to

be a man and a woman, but clearly,

551

:

that would be a great model to have.

552

:

So yeah, I really, I think that's

a really good way of thinking about

553

:

it from a leadership perspective.

554

:

I think the other trouble is if you've

got a, an all powerful leader God,

555

:

I'm terrified about what might happen

in your country later on this year.

556

:

We probably don't want to get into that

on this podcast, but when you have an

557

:

all powerful leader with unchecked powers

we've seen what happens around the world.

558

:

And as a, as it seems to be an

increasing shift towards, what's

559

:

benignly stated as populism, but

ultimately leads to, autocracy.

560

:

Um, and, and having lived in a

democracy all my life and been pretty

561

:

underwhelmed by most of the leaders

we've had, I'd still prefer that

562

:

to some all powerful individual.

563

:

Um, and so yeah the more kind of balance

you've got in decision making when

564

:

it comes to leadership the better.

565

:

I have a friend, a colleague

who used to be a designer or

566

:

worked as an architect told us

567

:

this story of how she would present

her design to huge companies.

568

:

Procter and Gamble size companies in

the States here where It was her design.

569

:

She was the lead architect.

570

:

She was the lead designer.

571

:

She'd present for an hour.

572

:

She'd finish her presentation.

573

:

She had two colleagues

with her, both men.

574

:

And as soon as the presentation

was over, the people in the room

575

:

would ask the men the questions.

576

:

And thankfully, like her colleagues would

say, well, this is Bejewel's project.

577

:

You can talk to Bejewel.

578

:

She's right here.

579

:

Yeah.

580

:

Bejewel said it took her A couple more

meetings before she was able to earn

581

:

their attention, earn their questions.

582

:

And her perspective on it was

brilliant, saying I'm not gonna

583

:

let that slow me down, basically.

584

:

I'm just not gonna, I'm

not gonna buy into this BS.

585

:

It's not gonna buy into it.

586

:

I'm just gonna do my job.

587

:

I'm going to show up because

I know I'm good at it.

588

:

But the point being , a man would

finish the presentation, get

589

:

the questions right to him.

590

:

So it's just a different, it's just

a different experience for women.

591

:

It's one of the principal things that is

covered in the Authority Gap book, which

592

:

is that men are assumed to be competent,

but women have to prove their competence.

593

:

And sometimes over and

over and over again.

594

:

And we can try and unpack all the reasons

for that, but the first thing to do is

595

:

just recognize that bias that's there.

596

:

And I think you made a really good

point about equity, because it isn't

597

:

about treating everyone the same.

598

:

That just doesn't work.

599

:

It's ridiculous.

600

:

We're all different.

601

:

Um, but it is about equity of opportunity.

602

:

And, and the reality is, I mean, this

is something that's not often looked

603

:

at is social equity and social ity.

604

:

So, you know, you talk about the

reason why we've got a lot of very

605

:

disenfranchised, middle-aged white

men in the UK may well be the same

606

:

in the US is because there are men

that have had absolutely nothing.

607

:

their whole lives, you know, they've

spent a lot of time in living in

608

:

towns or cities where there used to

be industries that aren't anymore,

609

:

they struggled their whole lives.

610

:

And then they're being told they got

privileged, like, come on, you know,

611

:

look at the house I live in, look at

the kind of life and style I've got.

612

:

It's ridiculous.

613

:

Um, And yet there are some people

that never get touched by that.

614

:

I mean, I think about my own background.

615

:

Both my parents had very

humble, humble upbringings.

616

:

My dad left school at 14.

617

:

You know, neither my dad went on

to any kind of formal education,

618

:

but my dad put himself through

night school, got a profession.

619

:

And he was really ambitious for me.

620

:

So he had me doing verbal reasoning

tests every night when I came

621

:

home from school when I was 10.

622

:

So I passed 11 plus and

went to grammar school.

623

:

And as a result of that, I ended up Having

a good education, going to university,

624

:

totally changed my life, totally changed

it, and as a result, my kids lives.

625

:

I've just been on a completely

different level to mine.

626

:

Unrecognizable from the one my parents

had, and that will probably perpetuate.

627

:

So that's just what a simple

thing can do to kind of create

628

:

just opportunities for people.

629

:

That takes generations, but what we

could be doing is identifying, you

630

:

know, those that don't have those

opportunities and then giving them some

631

:

of those, some of that social equity.

632

:

That others just have as a matter of,

just the luck of the draw when it comes

633

:

to when they were born and I think the

reason why it's important is because

634

:

too often we think about, diversity and

equity inclusion is looking around and

635

:

what can you see at the optics, right?

636

:

So, yes, well, we have got a woman on

our board and we've got a person of

637

:

color, so we're not doing too badly.

638

:

And it really misses the point,

because what you're really striving

639

:

for, particularly in senior decision

making, is you want cognitive

640

:

diversity, you want people that have

got different perspectives, different

641

:

ways of processing information, based

on their lived experience, based on

642

:

their skills, their backgrounds, all

of those different things that, you

643

:

know, give them different perspectives.

644

:

But we too often still take

a sort of a first past the

645

:

post approach to recruiting.

646

:

So naturally, if you've

gone to an Ivy League.

647

:

University, and you've come

from a very affluent background.

648

:

You've got great networks around you.

649

:

You're probably going to go on and

have a great job and you deserve it.

650

:

You're super smart.

651

:

You're super hardworking.

652

:

Why not?

653

:

But if I, if I was looking to form

a team of two, me and someone else

654

:

to lead another team or to perform a

role, we're the best one in the world.

655

:

If I had a choice of someone like me

and someone that couldn't perhaps put

656

:

in some of the hours because I happen to

have four kids at home and maybe they got

657

:

some other kind of, challenges in their

lives, I'd still choose them because

658

:

they'll just give me such a different

perspective from someone like me.

659

:

Um, and it's a really overly

simplified bad example I made up on

660

:

the hoof, but you know what I mean?

661

:

It's like, this is why we need to think

about, you know, what we need in the kind

662

:

of shapes of teams and in society as well.

663

:

Because even if you look at

politics in the UK, which again,

664

:

I don't think you'd like to do,

but most of the people in there.

665

:

It's just from the same kind of mold,

you know, went to a, you know, fee paying

666

:

school, life of privilege, end up in

politics, just look and sound the same,

667

:

and fundamentally lack any understanding

of what it's like to be the range of

668

:

people that we have here in the UK.

669

:

Just, we just don't have it.

670

:

And I think the same thing happens in

organizations because of that lack of,

671

:

not lack of necessary women per se, or

people from the global ethnic majority,

672

:

it's just a lack of cognitive diversity.

673

:

But you get that diversity through

people with different backgrounds

674

:

and different lived experiences.

675

:

An author I follow, his

name is Daniel Stillman.

676

:

He wrote a book called Good Talk.

677

:

Great book.

678

:

He's an organizational leadership coach,

he talks about the power of conversations

679

:

he wrote a post it was titled

resistance is information.

680

:

I really liked it.

681

:

And I really like just that simple

sentence, resistance is information.

682

:

What would you say, Jeremy, to, because

I know there's men out there that

683

:

are listening to this conversation or

listen to conversations like these,

684

:

and the initial feeling for the men

who have that fear of like what happens

685

:

when my job gets given to someone else

that type of thing, like what's in it

686

:

for me perspective, which we all have

and I think that's a fair question.

687

:

What's in it for me?

688

:

What do you think, Jeremy, is the

information for the people that

689

:

do have that resistance to having

these conversations, to being an open

690

:

participant in the conversation like this?

691

:

And then what is in it for them if we

quote unquote smash the patriarchy?

692

:

Yeah, it's a great question.

693

:

I mean, this is the way

I try to approach it.

694

:

I try to approach it from a, a sort of a

what's in view, and I always try and start

695

:

with why, why should we be doing this?

696

:

Why do we, why are we in this situation?

697

:

So you actually understand

why that's the case.

698

:

And then finally, why should you care?

699

:

There's three whys I tend to ask, and,

there's an analogy in the authority

700

:

gap, which is a really beautiful one,

which I try and use to illustrate

701

:

the point of this, because very often

we see these kind of things as I'm

702

:

going to have to give up a piece of

my pie as if it's a zero sum game.

703

:

And of course it isn't, the

opportunities are infinite.

704

:

And typically what happens when

you provide opportunities to a

705

:

disadvantaged group, it just opens up

opportunities for everyone else as well.

706

:

Certainly everyone else gets access

to the same kind of additional

707

:

things that thinking has brought in.

708

:

But yeah, the analogy is, and I wish I

could say it's mine, it's the perfect

709

:

one for gender equity, but it's not mine.

710

:

It came from Mary McAleese, who was

the former Irish Prime Minister.

711

:

And she said, if we continue to,

basically the world works like a bird

712

:

with one wing, and if we continue to

treat women less seriously than men,

713

:

then we'll keep flapping around rather

sadly with one wing, without real

714

:

direction or balance or elevation.

715

:

And the worst of it is that the

masculine wing seems to spend a

716

:

disproportionate amount of time

trying to keep the feminine wing down.

717

:

And I think about many women I've

seen who go through, I've gone

718

:

through sort of leadership programs.

719

:

Very often what they've been done

is taught to show more overtly

720

:

masculine traits and dial down some

of the feminine or communal traits

721

:

that are actually proven to be more

effective as leadership traits.

722

:

So that's some of the stuff

we've done in the past.

723

:

But yeah, if we continue

to do that, it ruins.

724

:

It's a waste of effort.

725

:

It ruins lives.

726

:

It ruins relationships.

727

:

And if only we allowed feminine

talents and creativity to flourish

728

:

then women would flourish.

729

:

But so would men.

730

:

The world would flourish.

731

:

We'd all just have more

balance and better elevation.

732

:

And so I try and use that analogy

to say this is about, it's not about

733

:

men having to give anything up.

734

:

just allowing the other wing to

give us that balance and direction

735

:

that we're so often lacking.

736

:

Um, but then what I also try and do is

get all participants to connect it to

737

:

their own sense of purpose and value.

738

:

So I'll often share why it matters to me.

739

:

I'll talk a bit about my kids.

740

:

I'll talk about my core value,

the fairness that has been with

741

:

me since I was a little kid.

742

:

I realize it now, and hence equity.

743

:

And I also talk about how balancing

my energies as a leader may be

744

:

a much more effective leader.

745

:

Once I realized that as well as being

assertive and confident and logical and

746

:

disciplined, all those things that you're

taught, when I weave, when I could bring

747

:

in vulnerability and compassion and

intuition and kindness and generosity,

748

:

it just made me a much better leader.

749

:

It made people want to follow me and

ultimately improve my performance.

750

:

But what you have to do is then I, you

use my own example and obviously use

751

:

the statistics that show how it's the

current system is damaging for men.

752

:

New system would be beneficial for us.

753

:

But ultimately you've gotta get

people to think about it themselves.

754

:

Hence why I try and get them to

think about, what is your purpose?

755

:

what do you stand for?

756

:

What matters to you?

757

:

Um, and then the same when it comes to

trying to connect it to your values.

758

:

The trouble with all of this

kind of stuff, it takes quite

759

:

a lot of work and effort.

760

:

And it's well worth it, but many

organizations still operate on

761

:

the idea that, it's all about,

overestimate what we've done in

762

:

the short term, underestimate

what we've done in the long term.

763

:

Organizations I've worked with have been

prepared to put some time and effort

764

:

into this, have made real breakthroughs.

765

:

And not just collectively,

but on an individual basis,

766

:

which is beautiful to see.

767

:

So I think it has to be an individual

thing, but there are, It's no good me just

768

:

saying, here's my story, go and emulate.

769

:

It can help to give people an illustration

of what it takes and where it's got to.

770

:

But I try and get people to think

about it from their own perspectives.

771

:

And sometimes it can be something

as prosaic as the fact that a lot

772

:

of men get inspired by this simply

because they've got daughters.

773

:

And sometimes people get quite critical

of that, say, well, it's not enough.

774

:

Well, you know, it may not

be enough, but that's the

775

:

catalyst that makes a man think.

776

:

I want to be fair for her and then

with further education and further

777

:

curiosity and, can start to expand their

thinking, that's got to be a good thing.

778

:

So it's got to be something that people

can connect to them, can't just be that

779

:

you can't just give people the data,

got to get them thinking about it in

780

:

their hearts as well and ultimately

get into the point where they have

781

:

the guts to do something about it.

782

:

So, Eric you have a daughter.

783

:

What's, what is this

conversation sparked in you?

784

:

Do you have any questions for Jeremy?

785

:

A couple questions, but before I

go into more of the gender stuff,

786

:

I want to go back to something

you said at the very beginning.

787

:

You're talking about in leadership

you try to teach patience,

788

:

creativity and compassion.

789

:

And then saying that's also what we need

more to do more with that with our kids.

790

:

Yeah.

791

:

And that really resonated with

me because this morning I was

792

:

helping my daughter study for a

math test that's happening today.

793

:

And I was like, and I, so I, I

create little quizzes for her.

794

:

And I just did this little, like, true

or false quiz based on the conversions

795

:

of the millimeters to meters to, and

so I was doing a true or false, and

796

:

there's one question there, she didn't

know the answer, and I was like, well

797

:

just write down whatever you think,

just take a guess, and we'll figure

798

:

it out, and she did not want to take a

guess, she wanted to know the answer,

799

:

and we're running out of time, and

what I'd noticed is, The less time,

800

:

the less patience, the less compassion,

and the less creativity I have.

801

:

Yeah.

802

:

And so now just make an answer.

803

:

Just make an answer.

804

:

And instead of moving the goalpost

and saying, yeah, maybe, maybe you

805

:

don't have to write an answer down.

806

:

If you don't know it, that's

fine, because in, in the end, I

807

:

don't care if you get an A or a B.

808

:

Hmm.

809

:

And so I was really thinking about

that while you guys are talking

810

:

a little earlier, like, what

should I just move the goalpost?

811

:

What is the best thing to do there?

812

:

Yeah.

813

:

And so I want to ask you in a situation

in a company as well as being a parent.

814

:

When there's lack of time, how

do you keep the patience and the

815

:

creativity and the compassion?

816

:

Yeah.

817

:

Um, and it's interesting because I

can think of a scenario very similar

818

:

where when my daughter was quite

young, probably nine or 10 and she

819

:

was struggling with a math problem

because I was quite good at math.

820

:

I'd help her, but there were times when

I was really impatient and it breaks my

821

:

heart a bit now, I look back, um, I don't

think she's, don't think she's scarred,

822

:

but it's just interesting, isn't it?

823

:

How, but in the work

environment, I wouldn't do that.

824

:

And what that says is that, I mean, hey,

what I started to do more of as I, as

825

:

my kids got older was remind myself that

I'm the adult, I've got to remain the

826

:

adult, and not behave like a child myself.

827

:

I think what it means in that situation,

what it's something from being you go

828

:

into a situation like you're trying

to help the individual and suddenly

829

:

you're making it about yourself.

830

:

So you get impatient

and it's all isn't it?

831

:

It's about your feelings.

832

:

So what I try to do in a work environment

and not always with success, but this

833

:

is where feedback was so valuable.

834

:

Is to think always about

the impact I'm having.

835

:

What ultimately is the

outcome that we need to have?

836

:

And what's the environment I'm

creating through all of my actions?

837

:

And someone said to me once that when

you're a leader, it took me a while to

838

:

really internalize and start to use it.

839

:

You're always on stage.

840

:

People are always looking

at you, observing you,

841

:

consciously or subconsciously.

842

:

So they will mirror your

you'll create the environment.

843

:

Um, and took me a while to realize.

844

:

What creates a good

environment versus what didn't.

845

:

But once I did, I was

acutely aware of that.

846

:

Um, so I think it's really just thinking

about in everything you're doing,

847

:

what are the implications of this?

848

:

I mean, there are times definitely

when you've got a deadline to meet.

849

:

You just, you have to say,

okay, so listen, I know

850

:

we've got a deadline to meet.

851

:

Um, I'm going to, we'll find

a way of getting this done.

852

:

But then what we'll do is we'll

come back and have a look at how

853

:

we could have done it better.

854

:

So it wasn't quite so rushed.

855

:

I think it's always important to,

you've got to get stuff done sometimes.

856

:

but to be thoughtful of the

impact you're having on others.

857

:

And a colleague of mine once said that

whatever you're doing with your people,

858

:

you never want to leave them feeling shit.

859

:

Whatever the scenario, always

leave them with a sense that

860

:

there's something positive to

learn, or you've got their back.

861

:

And, I feel like that's a really

waffly answer to the question.

862

:

But I think it ultimately comes

down to leadership for me.

863

:

I realized in the last five years of

my leadership career that it's not

864

:

about what you do or how you do it.

865

:

It's about how you make people feel.

866

:

It's always about how

you make people feel.

867

:

And so if you have in your mind a clear

idea about how you want people to feel,

868

:

and for me it was always I want people

to feel cared for, nurtured and rewarded.

869

:

I want them to feel psychologically

safe and I'd like them to feel inspired.

870

:

Occasionally, you know, but

those three fairly basic things.

871

:

Um, and so I just, if I had that

in my mind, once I realized that

872

:

it was never about what I was doing

or how it's just reframing things

873

:

like the whole Simon Sinek start

with why kind of golden circle.

874

:

If the why is I want people to feel

a certain way, then I can adjust.

875

:

What I did and how I did it to

solve that rather than going

876

:

straight into what you do as a

leader or how you do it as a leader.

877

:

Well, if you think about, well,

how do I want people to feel?

878

:

And then on the basis of that, try

and adjust my behavior accordingly.

879

:

What I should have done is

more of that with my kids.

880

:

So, you know, um, does that sort

of help answer your question, Eric?

881

:

Because I have so much sympathy for

what you said about your daughter

882

:

doing and helping her, you know, with.

883

:

But very often we end up taking

over and doing it from our

884

:

perspective rather than theirs.

885

:

It's fascinating that idea of remember,

I'm trying to, I'm trying to inspire

886

:

her and make her feel nurtured and

to remember that as the ultimate

887

:

goal is, uh, I think it's fantastic.

888

:

Yeah, I noticed my patience wanes.

889

:

As the day goes on.

890

:

So at nighttime as well, I, uh, you

know, it's like, come on, can you

891

:

just do this so we can go to bed?

892

:

It's bedtime.

893

:

You got to wake up in the morning, you

wake up on study, you got stuff to do.

894

:

So I need you to just brush your

teeth or something like that.

895

:

Right.

896

:

And in order to make sure I stay in

that kind of, like, I never raised my

897

:

voice, but I definitely get impatient.

898

:

And so to make sure I, uh, Because

patience is my biggest struggle.

899

:

So that one struck a chord with me.

900

:

I'm a naturally impatient person myself.

901

:

But I think that's another

insight though, isn't it?

902

:

Because I think that if only we could

teach and I'm trying to actually,

903

:

I'm trying to now work with a few

clients that are sort of starting

904

:

a little bit on this journey.

905

:

They haven't got quite so

many things to unlearn.

906

:

If you're going to do leadership

from scratch and do it really, really

907

:

well, this is what it would look like.

908

:

And that's how you always, for

me, it starts with, well, how

909

:

do you want people to feel?

910

:

What are the feelings you

want to induce in people?

911

:

But I think the I've lost my

train of thought about your

912

:

link to what your daughter said.

913

:

Um, he'll come back to me, but it's just

it's ultimately, if you can just think

914

:

about how do you want people to feel and

how can then my actions influence those.

915

:

Ah, it was about self awareness.

916

:

So you just said that I know

when I'm not at my best.

917

:

Well, that's brilliant.

918

:

Just knowing that means

you can make adjustments.

919

:

Um, I started to learn through my

career that I know that there's

920

:

certain things I can do well,

but boy, do they drain my energy.

921

:

So now I know if I have to do those

things, I have to find some way of,

922

:

being prepared for them, but also having

time back to recharge my batteries

923

:

in a way that I know I need to.

924

:

So self awareness is something again

that, leaders are just not taught.

925

:

and it's a lifelong journey of learning

more about what do you really care about?

926

:

What are your real values?

927

:

Because very often we adopt

them, we adopt the things that

928

:

we think, It's expected of me.

929

:

It's only since I left

the corporate world.

930

:

I've truly began to realize just how

liberating it is and how with all

931

:

the privilege I had, how shackled

I was in many, many ways that,

932

:

you know, I'm just not anymore.

933

:

It's lovely.

934

:

I just feel unfiltered.

935

:

Um, sometimes my detriment, I'm sure,

but you know, it's liberating genuinely.

936

:

So yeah, I think against just self

awareness and remembering that your

937

:

job as a leader or as a parent it's

about them, it's about how you make

938

:

them feel, it's all that matters.

939

:

Yeah, it's

940

:

fantastic.

941

:

I love that.

942

:

I think too, being able to name

something, for you, Eric, in this example

943

:

you gave, naming it impatience, and you

can change that name if it helps you to

944

:

name it even something worse than that.

945

:

If it means something to you.

946

:

I learned this through the

positive intelligence program.

947

:

It's really brilliant.

948

:

Shirzad Shameen is an Iranian

leader who developed this program.

949

:

He's a New York Times bestselling author.

950

:

It's called Positive Intelligence.

951

:

And it helps you identify those

inner voices , that we all have.

952

:

That inner dialogue when we

get critical of ourselves.

953

:

And so we all have that

judge, that inner critic.

954

:

But we also have what he calls saboteurs.

955

:

And so we talk about self sabotage.

956

:

Like for me, one of my

big ones is restlessness.

957

:

And it was such a eye opening.

958

:

Program for me, because when we

talked about presence earlier

959

:

in the conversation, one of the

things that I struggle with is I

960

:

always want to be doing something.

961

:

I always want to be busy.

962

:

I have a hard time resting.

963

:

And so in the living room with my

family if I'm not doing a thing

964

:

with my hands or reading a book,

I have to be doing something.

965

:

I've been telling myself that story.

966

:

That's the other trick, right?

967

:

I tell myself that story.

968

:

I have to be doing something.

969

:

I got to be doing something.

970

:

I got to be productive, right?

971

:

And so just sitting and being was really

hard for me, but in those moments,

972

:

I was missing out on my kids, I was

missing out on the preciousness of life.

973

:

And when I was able to name restlessness

as a saboteur, that was so helpful for

974

:

me because I I struggle with restlessness.

975

:

At 6pm tonight, I'm

going to feel restless.

976

:

I'm going to pre program myself now.

977

:

To be prepared for that moment,

so that when it comes, I

978

:

can name it, I can say, hey.

979

:

I know what you're doing literally

have this conversation in my head.

980

:

It sounds crazy, maybe, to people at home.

981

:

It's like, okay, I got, I got it.

982

:

I'm restless, but I'm gonna be present.

983

:

I'm prepared now to show up the way that

I want to show up versus the way that

984

:

I was telling myself I had to show up.

985

:

Yeah.

986

:

And so for you, Eric, in that moment of

your impatience that you struggle with.

987

:

Maybe pre programming okay, at

bedtime tonight, when my daughter's

988

:

resisting brushing her teeth, let's

say or what have you, I'm going to

989

:

get impatient, but instead of getting

impatient, I'm going to pre program

990

:

myself to be prepared for that.

991

:

I don't want to show up that way.

992

:

I want to show up with, like Jeremy

said, in, in the sense of like,

993

:

how do I want my daughter to feel

in this moment and having that.

994

:

Already that, almost like a vision if

you do a visualization exercise, use

995

:

it for you're daily examples of that

type of thing where it's like visualize

996

:

yourself just crushing it in that moment.

997

:

Like just being the

best dad in that moment.

998

:

Yeah.

999

:

So doing like closing your eyes.

:

00:51:35,712 --> 00:51:38,032

Taking a minute and be like,

okay, when this happens, this

:

00:51:38,032 --> 00:51:39,242

is how I'm going to show up.

:

00:51:40,432 --> 00:51:41,432

It's been life changing.

:

00:51:41,612 --> 00:51:47,892

Thinking about that, just, um, I remember

when I used to do quite a few leadership

:

00:51:47,892 --> 00:51:49,662

roles where I ran a distribution network.

:

00:51:49,852 --> 00:51:53,132

So people are serving customers, either

in branches or relationship managers.

:

00:51:53,142 --> 00:51:55,512

And you get these monthly

meetings where you get together.

:

00:51:55,582 --> 00:51:57,992

And we introduced this

discipline where one of the.

:

00:51:58,482 --> 00:52:02,102

Other area managers or region managers,

whoever one of the team was, would

:

00:52:02,102 --> 00:52:03,822

act as the customer in the room.

:

00:52:04,392 --> 00:52:08,572

Now, the only person that knew who that

person was, was me, is leading the team.

:

00:52:08,572 --> 00:52:10,892

So I would ask someone to do it,

but what they would do throughout

:

00:52:10,902 --> 00:52:12,332

the day is, what is contributing?

:

00:52:13,217 --> 00:52:16,567

They would just have an additional

eye on what would a customer say

:

00:52:17,157 --> 00:52:21,617

if they were, in the room with us

hearing us talking about our business.

:

00:52:21,747 --> 00:52:24,307

So just, it always gave us really

interesting insights into things

:

00:52:24,307 --> 00:52:26,167

we said or did that perhaps

weren't appropriate, whatever.

:

00:52:27,017 --> 00:52:31,497

But I just was thinking that if

you could apply that to, parenting.

:

00:52:31,927 --> 00:52:35,187

So imagine you're actually

observing yourself.

:

00:52:35,237 --> 00:52:38,757

What would that look like if you're doing

it brilliantly and at those moments where

:

00:52:38,757 --> 00:52:42,257

perhaps you might be impatient, if you

take yourself a step back and just observe

:

00:52:42,257 --> 00:52:43,617

yourself, what would you be thinking?

:

00:52:43,617 --> 00:52:44,467

What would you say?

:

00:52:44,547 --> 00:52:48,337

How would you, again, this is kind of

stuff I think I wish I'd done, back in

:

00:52:48,517 --> 00:52:50,637

the day, but it can apply to anything.

:

00:52:50,637 --> 00:52:54,577

It doesn't, it is never too late

to take those kind of things in.

:

00:52:55,367 --> 00:52:59,362

Um, But yeah, just sometimes taking it,

just taking a step back and observing

:

00:52:59,832 --> 00:53:02,482

what you're feeling and what you're, the

way you're behaving and just thinking,

:

00:53:02,572 --> 00:53:04,272

is that really how I want to show up?

:

00:53:04,732 --> 00:53:06,562

Is that having the impact

that I want it to have?

:

00:53:06,562 --> 00:53:07,572

Could be quite helpful.

:

00:53:08,852 --> 00:53:09,122

A hundred percent.

:

00:53:09,132 --> 00:53:12,372

Even if it's mind's eye, or as you

say, it's about visualizing how

:

00:53:12,372 --> 00:53:13,652

something is going to be in the future.

:

00:53:13,712 --> 00:53:15,442

I think that's a great

way of thinking about it.

:

00:53:16,342 --> 00:53:20,272

Jeremy, thank you for sharing your

wisdom, sharing your experience.

:

00:53:20,807 --> 00:53:26,447

Sharing unlearnings and I always say

the, my favorite part about hosting Dad's

:

00:53:26,447 --> 00:53:30,817

Interrupted is I learn, so it's almost

a little selfish, what's in it for me?

:

00:53:30,817 --> 00:53:32,107

Well, I learn a lot.

:

00:53:32,157 --> 00:53:32,827

So thank you.

:

00:53:33,177 --> 00:53:36,187

I want to give you the opportunity,

Jeremy, to tell people, , how they can

:

00:53:36,187 --> 00:53:41,147

find you, what's the best way for them

to reach out, and if there's anyone in

:

00:53:41,217 --> 00:53:46,077

the corporate space, leadership space

that would want to hire you for work,

:

00:53:46,107 --> 00:53:47,317

how would they go about doing that?

:

00:53:48,487 --> 00:53:50,907

Well, there's probably two main

routes that are the best ones.

:

00:53:50,947 --> 00:53:52,367

The first one would be, LinkedIn.

:

00:53:52,892 --> 00:53:57,792

Um, just, just, uh, go to my

company site, Ylead, or just my

:

00:53:57,792 --> 00:53:58,942

name is probably the best one.

:

00:53:58,942 --> 00:54:01,412

That's what I mostly use for

posting and, for sharing the

:

00:54:01,422 --> 00:54:02,502

things that I'm interested in.

:

00:54:02,952 --> 00:54:04,512

So those, that's, that's

one route LinkedIn.

:

00:54:04,512 --> 00:54:05,682

The other one would be to my email.

:

00:54:05,702 --> 00:54:07,372

So it's Jeremy at Ylead.

:

00:54:07,372 --> 00:54:07,532

co.

:

00:54:07,532 --> 00:54:08,422

uk.

:

00:54:08,897 --> 00:54:09,787

So nice and simple.

:

00:54:10,167 --> 00:54:12,107

So people can just email me

there, and we'd love to have

:

00:54:12,107 --> 00:54:13,197

a conversation with anyone.

:

00:54:13,937 --> 00:54:16,687

Even if it's just to explore these

topics in more detail, because to

:

00:54:16,687 --> 00:54:18,467

your point, I'm, I learn all the time.

:

00:54:18,517 --> 00:54:23,377

Whenever I write a post on a

Wednesday, I learn so much from

:

00:54:23,377 --> 00:54:25,217

reading the comments, including yours.

:

00:54:25,657 --> 00:54:28,667

And just quickly, speaking of LinkedIn,

I want to mention this before we DuPont,

:

00:54:28,687 --> 00:54:32,197

when you said about men as providers,

I love the way you framed that.

:

00:54:32,287 --> 00:54:35,867

I really love the way that was

by expanding that horizon of

:

00:54:35,867 --> 00:54:38,247

what men as providers means,

how powerful that could be.

:

00:54:38,247 --> 00:54:40,697

So please make that one

of your future posts.

:

00:54:41,847 --> 00:54:42,637

Appreciate you saying that.

:

00:54:43,047 --> 00:54:44,417

Yeah, there's something there for sure.

:

00:54:44,807 --> 00:54:46,207

Uh, we got to wrap up, Jeremy.

:

00:54:46,247 --> 00:54:47,997

Again so generous with your time.

:

00:54:48,147 --> 00:54:49,297

This was a brilliant conversation.

:

00:54:49,297 --> 00:54:50,337

Thank you so much.

:

00:54:50,367 --> 00:54:51,407

Appreciate your time.

:

00:54:51,417 --> 00:54:52,627

Enjoy the rest of your day.

:

00:54:52,647 --> 00:54:56,367

And looking forward to Your next post

I can't wait to see what it's about.

:

00:54:56,607 --> 00:54:57,187

Always learning.

:

00:54:57,987 --> 00:54:59,517

Always looking forward

to you as well, Fred.

:

00:54:59,527 --> 00:55:01,017

And yeah, great to meet you too, Eric.

:

00:55:01,017 --> 00:55:03,057

And yeah, see you again soon.

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About the Podcast

Dads Interrupted
Real Talk on Fatherhood, Relationships, & Growth
What does it mean to be a good man—and a present dad—in a world that never taught you how?
Dads Interrupted is a podcast about fatherhood, masculinity, and the journey to becoming the man your family actually needs. Hosted by men’s coach and dad of 12+ years Fred Van Riper, Dads Interrupted dives deep into the conversations men aren’t having—but desperately need.

We explore what it means to lead with purpose, break free from outdated roles, and build the kind of relationships that change everything—at home, at work, and in your own head.

You’ll hear honest, real-world stories from men navigating fatherhood, marriage, emotional growth, and the myths that hold us back. As a Certified Fair Play Facilitator, Fred offers tools for shared responsibility, emotional leadership, and creating a home that works for everyone.

This isn’t about losing power—it’s about gaining something far greater: Respect. Intimacy. Legacy.

If you’re ready to break the cycle and build something better—this podcast is your starting point.

Support the show here so we can keep bringing you powerful conversations:
https://dads-interrupted.captivate.fm/

Visit https://www.seatatthetablecoaching.com/ for more tools and coaching resources.
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About your host

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Frederick Van Riper

Hi, I'm Fred, a coach, father, and the creator of Seat at the Table Coaching.

I work with men who are doing a lot right on paper…

but still feel like they’re missing at home, stuck in their heads, or showing up as someone they don’t quite recognize.

This pod is where we strip it back.

No lectures. No performance. Just tools, stories, and real conversations to help you lead with more presence—without selling your soul in the process.